Dress comfortably, in layers, in case you get hot or cold.
Shoes will be removed. Socks are optional, as I do work on the feet.
You will stay fully dressed for the session. Blankets and weighted blankets available upon request.
Crystals, essential oils are also used to facilitate healing.
Come prepared to release any trapped emotions and/or energy that is not yours to hold.
Be hydrated and eat before your session.
We will have a discussion before and after your session. During that time, feel free to share as much or as little as you would like. This is YOUR time.
Thank you for trusting me to hold space for you. I am honored to be a part of your healing journey.
Your transparency and willingness to this process does not go unnoticed. I am so proud of you for taking this step.